The True Essence of Yoga
Stacee Johnson November 20, 2019
When I began attending yoga classes in 1998 I, like so many others, did so as a way to relieve stress. My high stress levels
READ MORE »
Yoga on the Yard
Santiba Campbell / Tamara Jeffries September 20, 2019
When Paul Quinn College students arrived on campus in August 2019, one of the first things they did was meet with a counselor who assesses
Alice Coltrane Turiyasangitananda |
A Translinear Light
Tamara Jeffries, RYT-200 August 27, 2019
On August 27, jazz musician Alice Coltrane would have been 82 years old. She was a light in the music world but in the yoga
Creating the Spaces
We’ve Been Waiting For
Denise A. Alston, PhD, RYT-500 August 16, 2019
How many times have you been the only Black, male, older, rounder, physically limited, spiritually-focused, gay, trans, or otherwise ‘different’ student in a yoga class?
Representation Matters,
But Leadership Matters More
Tamara Jeffries, RYT-200 July 10, 2019
They caught shade last fall over their Jessamyn Stanley cover. The yoga community was thrilled so see our self-described “fat femme” sister on the cover —
We All Have the Power to Heal
Robin Simmons Blackwell January 19, 2019
In the summer of 1994, I met a tall, handsome, smart, funny man who suffered from a broken heart. Let’s call him OB. OB’s broken
Reflection on Yoga As A Peace Practice
Jerome Paige, Ph.D November 11, 2018
FROM CONTEMPLATIVE LIFE PRACTICES TO A CONTEMPORARY LIFESTYLE The goal of Yoga as a Peace Practice (YPP) is to turn contemplative life practices (CLP) into
BYTA Behind the Scenes
Jana Long March 21, 2018
Spring is here, and although on the East Coast it roared in dumping sleet and snow the first two days, we can trust that behind