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SUNDAY
DECEMBER 4, 2022
1:00 PM/ET

Phyllis Jeffers-Coly, author, along with her husband, founded Diasporic Soul to offer healing and restoration experiences, heritage travel and healing-centered leadership development to Black college youth in Senegal, West Africa. She stresses the importance of celebrating Black cultures, the role of ancestry, community interdependence, elder mentors and institutions such as HBCUs.

Tamara Cress, producer/host, a trauma-informed yoga and meditation teacher, life coach and speech-language therapist. She shares mindfulness-based practices to help people connect to their inner wisdom and to each other through movement, stillness, and breath.

Our Recently Featured Authors

Pamela Ayo Yetunde, ‘‘Black & Buddhist: What Buddhism Can Teach Us About Race, Resilience, Transformation, & Freedom’’
[ Video Replay ]

Octavia Raheem, ‘‘Pause, Rest, Be: Stillness Practices for Courage in Times of Change’’ [ Video Replay ]

Saeeda Hafiz, ‘‘The Healing: One Woman’s Journey from Poverty to Inner Peace’’ [ Video Replay ]

Pamela Ayo Yetunde, ‘‘Black & Buddhist: What Buddhism Can Teach Us About Race, Resilience, Transformation, & Freedom’’
[ Video Replay ]

Octavia Raheem, ‘‘Pause, Rest, Be: Stillness Practices for Courage in Times of Change’’ [ Video Replay ]

Saeeda Hafiz,‘‘The Healing: One Woman’s Journey from Poverty to Inner Peace’’ [ Video Replay ]

Dana Smith, ‘‘Yes, Yoga Has Curves, Vols. 1 & 2’’

Dr. Gail Parker, ‘‘Restorative Yoga for Ethnic and Race-Based Stress and Trauma’’

Dana Smith, ‘‘Yes, Yoga Has Curves, Vols. 1 & 2’’

Dr. Gail Parker, ‘‘Restorative Yoga for Ethnic and Race-Based Stress and Trauma’’

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