Reimagining Rest | Embracing Stillness in a Busy World Jennifer Wyatt Bourgeois, Ph.D. March 7, 2023 When I think about rest, my memories are filled with childhood naps underneath quilts and blankets made by my late grandmother’s hands. I remember how READ MORE »
Creating a Pathway to Yoga for People in Correctional Facilities Jennifer Wyatt Bourgeois, Ph.D. September 18, 2022 I was first introduced to yoga in 2014 when I was training for a half marathon. In addition to the many health benefits that yoga READ MORE »