
Here’s the “Tea” on Supporting Your Chakras
As yoga teachers, we understand that there are many energetic levels beyond our physical, mental and emotional planes of existence. Consider the Chakras. Chakras or

As yoga teachers, we understand that there are many energetic levels beyond our physical, mental and emotional planes of existence. Consider the Chakras. Chakras or

My yoga journey began close to forty years ago. My mother was and is a professional ballet dancer so we, her children, were raised with